Monthly Archives: July 2019

Brad Hutter Talks About Sharks at 4th Annual Bring Your Child/Grandchild to Rotary Day

submitted by Mary Borland; photo by Mike Engelberger

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Fellow Rotarian Bradley Hutter, “The Accidental Shark Diver”, gave an illustrated talk (lots of pictures and video!) about his unique experiences while scuba diving with sharks, including Tigers, Bulls, Hammerheads and Great Whites.

Brad Hutter 7 24 2019   Brad got into swimming with sharks “by accident” — he was scuba diving in Stuart Cove, Nassau, Bahamas, and was asked to be a safety diver by the staff of the Discovery Channel who were there filming sharks in the area.

Brad shared that sharks are typically shy and avoid humans. Sharks are in the fish family and half the species are under 39” long; some sharks can rotate their eyes backwards but they cannot swim backwards – so if they are coming towards you, just guide them along past you; some sharks have up to 30,000 teeth in a lifetime; and some deep cold water species can live to be 1,000 years old!  Sharks are apex predators and are very important to sea life balance.

He gave the audience some “tourist based shark rules” to follow if we ever find ourselves in the water with a shark nearby:

  • Don’t swim away, in fact, lean forward, even just a little bit.
  • Put your hands up in a blocking mode.
  • Look the shark in the eye! If you avert your eyes you become vulnerable; Respect sharks.
  • Swivel your head while keeping your eyes on the shark’s eyes.
  • Don’t swim in cloudy water – you may be mistaken for something sharks actually like to eat, like a seal.
  • Avoid dolphins as sharks may be in the area and about to feed on them.

Brad shared that on average, 10 people per year are killed by sharks (because the shark mistook the person as food they eat or the person got in the way of sharks feeding) and by comparison, 725,000 people per year are killed by mosquitos and 25,000 are killed by dogs.  Humans kill ~100,000 sharks per year and some species are down to 5% left.

Mismanaged plastic waste is a big concern for our oceans with China being the biggest polluter. Work needs to be done to stop countries like China from putting plastics in the ocean and laws are needed to outlaw fishing for fins.

Brad has enjoyed learning about sharks over the past seven years as he’s worked with experts seen regularly on Discovery Channel’s “Shark Week”, National Geographic, and Animal Planet. It’s a family affair as Brad’s daughters are now avid shark divers themselves.

Brad has a saying – “Live every week like it’s shark week.”

If you missed our meeting this week, you can watch the video here.

How to Make Time for What Matters…

submitted by Linda Baldwin; photo by Mike Engelberger

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From let: Club President Andrea Kaminski, John Zeratsky and Past President Jason Beren

How many times have you thought what happened to my week?  Why didn’t I accomplish what I wanted?

John Zeratsky would say that defaults have taken over your life.  It’s not your lack of self-control or willpower.  It’s all of the electronic distractions, calendars, meetings, etc…the defaults that prevent you for making time for what matters.

Taking your guilt out of the picture, Zeratsky shares his journey from list maker- organizer extraordinaire to living a life making time for what matters.

He highlighted his personal journey from Green Lake to UW-Madison to the high-tech Google world.   He and his partner wrote a book sharing methods for getting out from under the daily milieu, “Make Time.” The book shares 87 tactics to make time everyday for what’s important.

Four Daily Steps:

  1. What’s the highlight of your day?  Write it down on a sticky note.  What’s your top focus of activity today?
  2. Create barriers to distraction.  For example, put that phone away.  Turn off or delete aps that demand your attention.
  3. Build energy to enjoy the moments and interactions that matter.
  4. One day at a time.  Each day you can choose to spend time differently.

Feeling a need to disconnect from the world of carryout, Uber and Amazon, he and his wife then embarked on a sailing adventure from SF south through the Panama Canal and then up through the Caribbean to Key West.  On this trip, they were able to disengage from their frenetic world and decided to begin again in Milwaukee…”relearning the value of belonging.”

Zeratsky ends his presentation describing his journey in “self-care” (on their voyage) to the realization that his greater need was contributing to the bigger world.  He ends with “the threads of connection can’t replace that feeling of belonging – that you are meant to be somewhere.”  In his case, Milwaukee.

If you missed our meeting this week, you can watch the video here.

 

 

How to Save the World

submitted by Jessica Giesen; photo by Mike Engelberger

Niraj Nijhawan 7 10 2019We are living in the information generation – constantly bombarded by new information and larger and larger amounts of data. In fact, the world is changing so rapidly that the future has become a complete unknown. That unknown is creating anxiety and interrupting everyone’s ability to live happy lives. Through his pursuit of the science of happiness, Dr. Niraj Nijhawan has uncovered specific root causes of unhappiness and developed steps that people can take to reprogram their brains and escape this crisis.

People need to allow their neural networks to thrive and to grow, which can continue to happen until the day we die. In order to support that growth, people must look to time, focus and emotion. The more feedback we allow ourselves to take in and tolerate on a daily basis, the more growth we will see.

Dr. Nijhawan spoke about our negative ties to self-esteem and the “social brainwashing” we have all undergone that tells us that we need to be X or do well in Y or choose career path Z in order to be ‘good’. We learn that status, money, power and educational degrees are the things that must be sought after and achieved in order for someone to be happy. However, according to Dr. Nijhawan, that is not the case and should not matter in life if happiness is the goal. Rather than look to external motivations – such as economic or emotional rewards or penalties, which cause stress hormones to spike and people to remain on “a roller coaster of destruction” – we must flip our mindsets to a radical growth mindset.

The solution is to become higher brain dominant, which can shift a person’s mindset within days and alleviate depression, anxiety and sleep difficulties while increasing psychological well-being and overall quality of life. The three steps Dr. Nijhawan proposes a person follow to secure their own happiness are to 1) Remove oneself from the roller coaster of destruction by realizing that self-esteem and “status” markers we are socially taught to exalt are not important, 2) Get on to the rocket ship of the higher brain and 3) Teach to others these learnings and ultimately . . . save the world.

If you missed our meeting this week, you can watch the video here.